About the Course
We are so excited to share our passion and purpose with you, transforming the world, one mindful kid at a time. This training comprises of lessons on curriculum, approach, mindfulness practices, breath work, and interactive trainings to hone your offering in the classroom. You will explore audio and video trainings including "The Mindful Body" and "Mindful Minute", resources that are exceptional for helping your students, self, and loved ones deal with big emotions and connect to the present moment. Additionally, this training will help you explore a balance of standardized and personally unique approaches to mindfulness, encouraging you to take the basics you are provided with here, and delve into additional research and resources to explore the many methods each unique mindfulness approach has to offer. In this way, this training prepares you to not only meet the WBP method standards, but hone the personally specific offering you, and only you, have to offer the kids and peers with which you plan to share your mindfulness mentorship.
Deepen Your Personal Mindfulness Practice
Sharpen your mindfulness tools in order to share the best of them with those around you!
Inspire with Age Specific & Interactive Techniques
Learn fun, new and engaging ways to bring mindfulness to all ages!
Prepare and Practice Meditation Experiences
Enjoy hands-on practice formulating your unique approach to crafting a meditation!
Course Curriculum
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1
Introduction to WBP Mindfulness
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Welcome to Mindfulness with WBP
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Course Certification Checklist & Course Disclosures
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Teacher Support & Progress
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2
WBP: Meaning & History
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Who Am I? Meet the Founder
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Meaning of Worthy Beyond Purpose
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Our Origin Story: Why Mindfulness for Kids?
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Getting to Know You
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Share About Yourself
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Our Motto
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Grounding Meditation
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Grounding Reflection
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Ages & Stages
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Setting The Stage: Classroom Guidelines
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Cadence & Communication in Class
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Program Makeup
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Know Your Practice
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Teacher Integrity
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Lesson 1 Homework: Grounding & Sacred Space
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Assignment Submission: Grounding Meditation Practice - "Littles"
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Assignment Submission: Grounding Meditation - "Older Kids"
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Assignment Submission: Sacred Space
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You did it!
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3
Creating a Mindful Classroom
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Lesson 1 Review
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Introduction to Body Scans
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Body Scan Meditation
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Building A Body Scan Meditation
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What Is Mindfulness?
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Beginning Class
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Class Rhythm & Flow
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Building Classroom Comfort
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Mindfulness & Inclusivity
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Introduction Games
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Ice Breakers
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Lesson 2 Homework Instruction: Ice Breakers & Body Scan Meditation
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Assignment Submission: Ice Breakers
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Assignment Submission: Body Scan Meditation - "Littles"
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(Included in full purchase)
Assignment Submission: Body Scan Meditation - "Older Kids"
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(Included in full purchase)
You did it!
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(Included in full purchase)
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4
Mindfulness & Internal Emotional Life
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Lesson 2 Review
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Prepare to Meditate: Visualization
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Visualization Meditation
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Integrate Your Practice
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Intro to the Brain: Billy & Hoots
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Billy & Hoots Reflection
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Tips for The Classroom
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Lesson 3 Homework Instruction & Resources
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Assignment Submission: Visualization Meditation - "Littles"
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Assignment Sumission: Visualization Meditation - "Older Kids"
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Congrats! You're in the home-stretch!
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5
Mindful Minute & Course Overview
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Lesson 3 Review
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The Mindful Minute: Littles
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The Mindful Minute: Adolescents
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Full Course Review: Study Guide
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Full Course Overview: Quiz
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Dance It Out: Closing Out Class
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6
Moving to Level 2 Training
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Interested in teaching with WBP?
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Share Your Feedback
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Meet Your Mindfulness Guide
Hi, I’m Connie Clotworthy — Founder and Executive Director of Worthy Beyond Purpose, and your guide on this journey into mindfulness. I’m honored to share my experience with you as we work together to create meaningful change. Together, we can plant the seeds of mindfulness in the hearts of our children and watch a more peaceful, compassionate world grow. Let’s raise the next generation with intention. One mindful child at a time.
Ready to Dive In?
Join our community and start your transformative mindfulness journey today